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Minestrone soup by Boulder Organic Foods, LLC

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Nutrition Facts
Portion Size227 g
Amount Per Portion109
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 599mg 26 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 3g 11 %
   Sugar 4g
Protein 4g 8 %
Calcium 41mg 3 %
Iron 1mg 6 %
Potassium 188mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low fat

Minestrone soup by Boulder Organic Foods, LLC nutrition facts and analysis per 1 cup (227.0 g)

Minerals
NutrientAmount DV
Calcium 40.86 mg3 %
Iron 1.00 mg6 %
Potassium 188.41 mg4 %
Sodium 599.28 mg26 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 2.95 g11 %
  Sugars 4.00 g
    Sugars, added 0.91 g
  Net carbs 18.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
(vegan): filtered waterTomatoes (tomatoes, water, citric acid, calcium chloride)
PotatoesCarrots
OnionsPeas
Garbanzo beansKidney beans
ZucchiniPasta (rice flour, quinoa flour)
Tomato pasteVegetable base (water, carrots, onions, celery, sea salt, cane sugar, corn starch, vegetable flavor, garlic powder, turmeric, citric acid)
Extra virgin olive oilGarlic
SpicesPotato starch

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Minestrone soup by Boulder Organic Foods, LLC contains 109 calories per 227 g serving. This serving contains 2 g of fat, 4 g of protein and 21 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Minestrone soup by Boulder Organic Foods, LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Minestrone soup by Boulder Organic Foods, LLC contains 1.00 mg of iron, 40.86 mg of calcium, 188 mg of potassium. Minestrone soup by Boulder Organic Foods, LLC belong to 'Other Soups' food category. The UPC for this product is 898134002355.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandBoulder Organic Foods, LLC
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Minestrone soup by Boulder Organic Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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