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Minestrone organic soup, minestrone by Boulder Organic Foods, LLC

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Nutrition Facts

Portion Size	245 g

Amount Per Portion	81
Calories

% Daily Value *

Total Fat 1.5g	2 %

Sodium 691mg	30 %

Total Carbohydrate 16g	6 %

Dietary Fiber 2g	7 %

Sugar 5g

Protein 3g	6 %

Calcium 32mg	2 %

Iron 1mg	6 %

Potassium 118mg	3 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Minestrone organic soup, minestrone by Boulder Organic Foods, LLC nutrition facts and analysis per 1 cup (245.0 g)

Minerals
Nutrient	Amount	DV
Calcium	31.85 mg	2 %
Iron	1.00 mg	6 %
Potassium	117.60 mg	3 %
Sodium	690.90 mg	30 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	16.00 g	6 %
Fiber	1.96 g	7 %
Sugars	5.00 g
Sugars, added	0.98 g
Net carbs	14.04 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	1.494 g	2 %
Fatty acids, total trans	0.000 g

Ingredients
Vegetable broth (filtered water, vegetable base (vegetable stock and vegetable concentrates [carrot, celery, onion, tomato], sea salt, blue agave syrup, nutritional yeast, potato starch, tamarind puree, champignon mushroom powder, garlic powder, guar gum, spice))	Tomatoes (tomatoes, water, citric acid, calcium chloride)
Carrots	Zucchini
Peas	Kidney beans
Onions	Potatoes
Pasta (rice flour, quinoa flour)	Tomato paste
Garlic	Extra virgin olive oil
Basil	Agave nectar
Sea salt	Spices
Cayenne pepper

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Minestrone organic soup, minestrone by Boulder Organic Foods, LLC contains 81 calories per 245 g serving. This serving contains 1.5 g of fat, 3 g of protein and 16 g of carbohydrate. The latter is 5 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Minestrone organic soup, minestrone by Boulder Organic Foods, LLC contains g of saturated fat and mg of cholesterol per serving. 245 g of Minestrone organic soup, minestrone by Boulder Organic Foods, LLC contains 1.00 mg of iron, 31.85 mg of calcium, 118 mg of potassium. Minestrone organic soup, minestrone by Boulder Organic Foods, LLC belong to 'Other Soups' food category. The UPC for this product is 898134002355.

Food properties
Source	USDA Branded foods
Category	Other Soups
Brand	Boulder Organic Foods, LLC

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Minestrone organic soup, minestrone by Boulder Organic Foods, LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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