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Milk chocolate pudding, milk chocolate by SWISS MISS

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 3g	15 %

Sodium 210mg	9 %

Total Carbohydrate 27g	10 %

Dietary Fiber 1g	4 %

Sugar 22g

Protein 3g	6 %

Calcium 70mg	5 %

Iron 1mg	6 %

Potassium 170mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Milk chocolate pudding, milk chocolate by SWISS MISS nutrition facts and analysis per 1 pudding cup (113.0 g)

Minerals
Nutrient	Amount	DV
Calcium	70.06 mg	5 %
Iron	0.99 mg	6 %
Potassium	169.50 mg	4 %
Sodium	210.18 mg	9 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.99 g	6 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	27.00 g	10 %
Fiber	1.02 g	4 %
Sugars	22.00 g
Sugars, added	18.98 g
Net carbs	25.98 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.503 g	4 %
Saturated fatty acids	2.994 g	15 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	0.000 g
Fatty acids, total trans	0.000 g

Ingredients
Nonfat milk	Water
Sugar	Modified corn starch
Hydrogenated coconut oil	Cocoa (processed with alkali)
Less than 2% of: salt	Sodium stearoyl lactylate
Artificial flavor

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Milk chocolate pudding, milk chocolate by SWISS MISS contains 150 calories per 113 g serving. This serving contains 3.5 g of fat, 3 g of protein and 27 g of carbohydrate. The latter is 22 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Milk chocolate pudding, milk chocolate by SWISS MISS contains 3 g of saturated fat and mg of cholesterol per serving. 113 g of Milk chocolate pudding, milk chocolate by SWISS MISS contains 0.99 mg of iron, 70.06 mg of calcium, 170 mg of potassium. Milk chocolate pudding, milk chocolate by SWISS MISS belong to 'Puddings & Custards' food category. The UPC for this product is 015700057605.

Food properties
Source	USDA Branded foods
Category	Puddings & Custards
Brand	SWISS MISS

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Milk chocolate pudding, milk chocolate by SWISS MISS nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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