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Milk by WEIS QUALITY

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Nutrition Facts
Portion Size355 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 7g 9 %
   Saturated Fat 4.5g 22 %
Cholesterol 28mg 9 %
Sodium 170mg 7 %
Total Carbohydrate 18g 7 %
   Dietary Fiber 0g 0 %
   Sugar 18g
Protein 12g 24 %
Calcium 440mg 34 %
Iron 0mg 0 %
Potassium 515mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Milk by WEIS QUALITY nutrition facts and analysis per 12 onz (355.0 ml) aprx (355.0 g)

Minerals
NutrientAmount DV
Calcium 440.20 mg34 %
Iron 0.00 mg0 %
Potassium 514.75 mg11 %
Sodium 170.40 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.00 g7 %
  Fiber 0.00 g0 %
  Sugars 18.00 g
  Net carbs 18 g

Fats and Fatty Acids
NutrientAmount DV
Fat 6.994 g9 %
  Saturated fatty acids 4.509 g23 %
  Monounsaturated fatty acids 1.988 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 28.40 mg9 %

Ingredients
Reduced fat milkVitamin a palmitate
Vitamin d3

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Milk by WEIS QUALITY contains 181 calories per 355 g serving. This serving contains 7 g of fat, 12 g of protein and 18 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Milk by WEIS QUALITY contains 4.5 g of saturated fat and 28 mg of cholesterol per serving. 355 g of Milk by WEIS QUALITY contains 0.00 mg of iron, 440.20 mg of calcium, 515 mg of potassium. Milk by WEIS QUALITY belong to 'Milk' food category. The UPC for this product is 041497099993.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWEIS QUALITY
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Milk by WEIS QUALITY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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