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Weis quality, whole milk by Weis Markets, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion139
Calories
% Daily Value *
Total Fat 8g 10 %
   Saturated Fat 4.5g 22 %
Cholesterol 24mg 8 %
Sodium 96mg 4 %
Total Carbohydrate 11g 4 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 8g 16 %
Calcium 250mg 19 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Weis quality, whole milk by Weis Markets, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 249.60 mg19 %
Iron 0.00 mg0 %
Phosphorus 199.20 mg16 %
Sodium 96.00 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.99 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 10.99 g4 %
  Fiber 0.00 g0 %
  Sugars 10.99 g
  Net carbs 10.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 7.992 g10 %
  Saturated fatty acids 4.512 g23 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 24.00 mg8 %

Ingredients
Milk with 400 i.u. vitamin d3 added per quart

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Weis quality, whole milk by Weis Markets, Inc. contains 139 calories per 240 g serving. This serving contains 8 g of fat, 8 g of protein and 11 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Weis quality, whole milk by Weis Markets, Inc. contains 4.5 g of saturated fat and 24 mg of cholesterol per serving. 240 g of Weis quality, whole milk by Weis Markets, Inc. contains 2.4 mg vitamin C as well as 0.00 mg of iron, 249.60 mg of calcium. Weis quality, whole milk by Weis Markets, Inc. belong to 'Milk' food category. The UPC for this product is 041497097357.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWeis Markets, Inc.
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Weis quality, whole milk by Weis Markets, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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