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Mighty green soup by Dolce Rustico

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Nutrition Facts
Portion Size227 g
Amount Per Portion79
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 0.2g 1 %
Sodium 352mg 15 %
Total Carbohydrate 14g 5 %
   Dietary Fiber 5g 18 %
   Sugar 4g
Protein 4g 8 %
Calcium 150mg 12 %
Iron 2mg 11 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mighty green soup by Dolce Rustico nutrition facts and analysis per 8 onz (227.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]99.0 mg110 %

Minerals
NutrientAmount DV
Calcium 149.82 mg12 %
Iron 1.97 mg11 %
Sodium 351.85 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 4.00 g8 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 14.01 g5 %
  Fiber 4.99 g18 %
  Sugars 4.00 g
  Net carbs 9.02 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.204 g1 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Vegetable stock (filtered water, organic carrot, onion, celery, organic parsley, garlic, sea salt, olive oil, organic peppercorn, organic bay leaf)Organic broccoli
OnionOrganic kale
Organic escaroleCelery
Organic spinachOlive oil
Sea saltOrganic peppercorn

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Mighty green soup by Dolce Rustico contains 79 calories per 227 g serving. This serving contains 2 g of fat, 4 g of protein and 14 g of carbohydrate. The latter is 4 g sugar and 5 g of dietary fiber, the rest is complex carbohydrate. Mighty green soup by Dolce Rustico contains 0.2 g of saturated fat and 0 mg of cholesterol per serving. 227 g of Mighty green soup by Dolce Rustico contains 99.0 mg vitamin C as well as 1.97 mg of iron, 149.82 mg of calcium. Mighty green soup by Dolce Rustico belong to 'Other Soups' food category. The UPC for this product is 854608005024.
Food properties
SourceUSDA Branded foods
CategoryOther Soups
BrandDolce Rustico
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Mighty green soup by Dolce Rustico nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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