Mexican style grating queso cotija cheese by Bar-S Foods Co.
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Nutrition Facts
Portion Size
28 g
Amount Per Portion
90
Calories
% Daily Value *
Total Fat 7g
9 %
Saturated Fat 4g
20 %
Cholesterol 15mg
5 %
Sodium 360mg
16 %
Total Carbohydrate 1g
0 %
Dietary Fiber 0g
0 %
Sugar 0g
Protein 6g
12 %
Calcium 200mg
15 %
Iron 0mg
0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mexican style grating queso cotija cheese by Bar-S Foods Co. contains 90 calories per 28 g serving. This serving contains 7 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mexican style grating queso cotija cheese by Bar-S Foods Co. contains 4 g of saturated fat and 15 mg of cholesterol per serving. 28 g of Mexican style grating queso cotija cheese by Bar-S Foods Co. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Mexican style grating queso cotija cheese by Bar-S Foods Co. belong to 'Cheese' food category. The UPC for this product is 645230087614.
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Mexican style grating queso cotija cheese by Bar-S Foods Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.