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Mexican style grating cheese, queso cotija by Bar-S Foods Co.

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Nutrition Facts

Portion Size	28 g

Amount Per Portion	90
Calories

% Daily Value *

Total Fat 7g	9 %

Saturated Fat 4g	20 %

Cholesterol 15mg	5 %

Sodium 360mg	16 %

Total Carbohydrate 1g	0 %

Dietary Fiber 0g	0 %

Sugar 0g

Protein 6g	12 %

Calcium 200mg	15 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low carb

Mexican style grating cheese, queso cotija by Bar-S Foods Co. nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	199.92 mg	15 %
Iron	0.00 mg	0 %
Sodium	360.08 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	1.00 g	0 %
Fiber	0.00 g	0 %
Sugars	0.00 g
Net carbs	1 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	7.000 g	9 %
Saturated fatty acids	4.001 g	20 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	15.12 mg	5 %

Ingredients
Ingredients: pasteurized milk	Nonfat milk
Palm oil	Salt
Cheese cultures	Calcium chloride
Enzymes	Cellulose
Natamycin	Potassium sorbate (preservative)

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Mexican style grating cheese, queso cotija by Bar-S Foods Co. contains 90 calories per 28 g serving. This serving contains 7 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mexican style grating cheese, queso cotija by Bar-S Foods Co. contains 4 g of saturated fat and 15 mg of cholesterol per serving. 28 g of Mexican style grating cheese, queso cotija by Bar-S Foods Co. contains 0.0 mg vitamin C as well as 0.00 mg of iron, 199.92 mg of calcium. Mexican style grating cheese, queso cotija by Bar-S Foods Co. belong to 'Cheese' food category. The UPC for this product is 645230087591.

Food properties
Source	USDA Branded foods
Category	Cheese
Brand	Bar-S Foods Co.

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Mexican style grating cheese, queso cotija by Bar-S Foods Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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