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Meijer, corn flakes cereal by Meijer, Inc.

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Nutrition Facts
Portion Size30 g
Amount Per Portion110
Calories
% Daily Value *
Total Fat 0g 0 %
Sodium 210mg 9 %
Total Carbohydrate 25g 9 %
   Dietary Fiber 1g 4 %
   Sugar 2g
Protein 2g 4 %
Calcium 0mg 0 %
Iron 8.1mg 45 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Meijer, corn flakes cereal by Meijer, Inc. nutrition facts and analysis per 1 cup (30.0 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.300 mg25 %
Riboflavin [Vitamin B2]0.425 mg33 %
Niacin [Vitamin B3]5.000 mg31 %
Vitamin B6 0.500 mg29 %
Vitamin B12 [Cobalamin]1.50 mcg62 %
Vitamin C [Ascorbic acid]6.0 mg7 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 8.10 mg45 %
Sodium 210.00 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 25.00 g9 %
  Fiber 0.99 g4 %
  Sugars 2.00 g
  Net carbs 24.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.000 g0 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.000 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
CornSugar
Barley malt extractGlucose syrup (wheat and/or corn)
SaltMono-and diglycerides
Vitamin c(ascorbic acid)Iron
Vitamin b3 (niacin)Vitamin b6
Vitamin b2 (riboflavin)(cobalamin)
Vitamin dBht added to the packaging to help preserve freshness

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Meijer, corn flakes cereal by Meijer, Inc. contains 110 calories per 30 g serving. This serving contains 0 g of fat, 2 g of protein and 25 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Meijer, corn flakes cereal by Meijer, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Meijer, corn flakes cereal by Meijer, Inc. contains 6.0 mg vitamin C as well as 8.10 mg of iron, 0.00 mg of calcium. Meijer, corn flakes cereal by Meijer, Inc. belong to 'Cereal' food category. The UPC for this product is 886926045833.
Food properties
SourceUSDA Branded foods
CategoryCereal
BrandMeijer, Inc.
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Meijer, corn flakes cereal by Meijer, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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