Mega smoked ham & cheese sandwiches by MARKET SANDWICH
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Nutrition Facts
Portion Size
179 g
Amount Per Portion
329
Calories
% Daily Value *
Total Fat 10g
13 %
Saturated Fat 4g
20 %
Cholesterol 50mg
17 %
Sodium 1709mg
74 %
Total Carbohydrate 38g
14 %
Dietary Fiber 2g
7 %
Sugar 8g
Protein 26g
52 %
Calcium 200mg
15 %
Iron 1.8mg
10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mega smoked ham & cheese sandwiches by MARKET SANDWICH contains 329 calories per 179 g serving. This serving contains 10 g of fat, 26 g of protein and 38 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mega smoked ham & cheese sandwiches by MARKET SANDWICH contains 4 g of saturated fat and 50 mg of cholesterol per serving. 179 g of Mega smoked ham & cheese sandwiches by MARKET SANDWICH contains 0.0 mg vitamin C as well as 1.81 mg of iron, 200.48 mg of calcium. Mega smoked ham & cheese sandwiches by MARKET SANDWICH belong to 'Prepared Subs & Sandwiches' food category. The UPC for this product is 041433009550.
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Mega smoked ham & cheese sandwiches by MARKET SANDWICH nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.