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Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc.

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Nutrition Facts
Portion Size140 g
Amount Per Portion181
Calories
% Daily Value *
Total Fat 5g 6 %
   Saturated Fat 0.6g 3 %
Sodium 410mg 18 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 2.9g 10 %
   Sugar 1g
Protein 10g 20 %
Calcium 20mg 2 %
Iron 1.6mg 9 %
Potassium 164mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. nutrition facts and analysis per 140 grm (140.0 g)

Minerals
NutrientAmount DV
Calcium 19.60 mg2 %
Iron 1.60 mg9 %
Potassium 163.80 mg3 %
Sodium 410.20 mg18 %

Proteins and Amino acids
NutrientAmount DV
Protein 10.00 g20 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 2.94 g10 %
  Sugars 0.99 g
  Net carbs 21.06 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.998 g6 %
  Saturated fatty acids 0.602 g3 %

Ingredients
WaterOrganic yellow lentil
Organic chickpeasOrganic red lentil
Organic tomatoOrganic onion
Organic sunflower oilOrganic ginger
Organic garlicSalt
Organic spices (cumin, coriander, turmeric, curry leaves, asafoetida)

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Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. contains 181 calories per 140 g serving. This serving contains 5 g of fat, 10 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 2.9 g of dietary fiber, the rest is complex carbohydrate. Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. contains 0.6 g of saturated fat and mg of cholesterol per serving. 140 g of Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. contains 1.60 mg of iron, 19.60 mg of calcium, 164 mg of potassium. Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. belong to 'Canned Soup' food category. The UPC for this product is 838927502037.
Food properties
SourceUSDA Branded foods
CategoryCanned Soup
BrandSLT Foods Inc.
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Medium yellow lentils with chickpeas curry, medium by SLT Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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