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Medium red lentils curry, medium by SLT Foods Inc.

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Nutrition Facts

Portion Size	140 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 0.6g	3 %

Sodium 410mg	18 %

Total Carbohydrate 20g	7 %

Dietary Fiber 4.1g	15 %

Sugar 1g

Protein 7g	14 %

Calcium 27mg	2 %

Iron 2.6mg	14 %

Potassium 256mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Medium red lentils curry, medium by SLT Foods Inc. nutrition facts and analysis per 140 grm (140.0 g)

Minerals
Nutrient	Amount	DV
Calcium	26.60 mg	2 %
Iron	2.60 mg	14 %
Potassium	256.20 mg	5 %
Sodium	410.20 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	20.01 g	7 %
Fiber	4.06 g	14 %
Sugars	0.99 g
Net carbs	15.95 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.998 g	6 %
Saturated fatty acids	0.602 g	3 %

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Organic red lentil	Water
Organic tomato	Organic onion
Organic sunflower oil	Organic garlic
Organic ginger	Salt
Organic coriander leaves	Organic spices (turmeric, cumin, curry leaves, asafoetida)

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Medium red lentils curry, medium by SLT Foods Inc. contains 150 calories per 140 g serving. This serving contains 5 g of fat, 7 g of protein and 20 g of carbohydrate. The latter is 1 g sugar and 4.1 g of dietary fiber, the rest is complex carbohydrate. Medium red lentils curry, medium by SLT Foods Inc. contains 0.6 g of saturated fat and 0 mg of cholesterol per serving. 140 g of Medium red lentils curry, medium by SLT Foods Inc. contains 2.60 mg of iron, 26.60 mg of calcium, 256 mg of potassium. Medium red lentils curry, medium by SLT Foods Inc. belong to 'Canned Soup' food category. The UPC for this product is 838927502235.

Food properties
Source	USDA Branded foods
Category	Canned Soup
Brand	SLT Foods Inc.

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Medium red lentils curry, medium by SLT Foods Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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