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Medium flour tortillas

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Nutrition Facts
Portion Size45 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 3g 4 %
   Saturated Fat 1g 5 %
Sodium 300mg 13 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 3g 6 %
Calcium 73mg 6 %
Iron 1mg 6 %
Potassium 67mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium flour tortillas nutrition facts and analysis per 1 piece (45.0 g)

Minerals
NutrientAmount DV
Calcium 72.90 mg6 %
Iron 1.00 mg6 %
Potassium 67.05 mg1 %
Sodium 300.15 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 3.00 g6 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 0.99 g4 %
  Sugars 1.00 g
    Sugars, added 0.99 g
  Net carbs 20.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.001 g4 %
  Saturated fatty acids 0.999 g5 %
  Monounsaturated fatty acids 1.498 g
  Polyunsaturated fatty acids 0.999 g
  Fatty acids, total trans 0.000 g

Ingredients
Enriched wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, enzyme, folic acid)Water
Soybean oil shortening and contains 2% or less of the following: sugarSalt
Mono & diglyceridesSodium bicarbonate
Calcium propionate (preservative)Corn starch
Fumaric acidSodium aluminium phosphate
Potassium sorbate (preservative)Cellulose gum
EnzymesL-cysteine

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UPC 20740016
Medium flour tortillas contains 130 calories per 45 g serving. This serving contains 3 g of fat, 3 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Medium flour tortillas contains 1 g of saturated fat and mg of cholesterol per serving. 45 g of Medium flour tortillas contains 1.00 mg of iron, 72.90 mg of calcium, 67 mg of potassium. Medium flour tortillas belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 20740016.
Food properties
SourceUSDA Branded foods
CategoryMexican Dinner Mixes
BrandNOT A BRANDED ITEM
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Medium flour tortillas nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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