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Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc.

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Nutrition Facts

Portion Size	49 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 3.5g	4 %

Saturated Fat 1.5g	8 %

Sodium 270mg	12 %

Total Carbohydrate 24g	9 %

Dietary Fiber 3g	11 %

Sugar 1g

Protein 4g	8 %

Calcium 90mg	7 %

Iron 1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. nutrition facts and analysis per 1 torilla (49.0 g)

Minerals
Nutrient	Amount	DV
Calcium	90.16 mg	7 %
Iron	1.00 mg	6 %
Sodium	269.99 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	24.00 g	9 %
Fiber	2.99 g	11 %
Sugars	1.00 g
Sugars, added	0.98 g
Net carbs	21.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	3.499 g	4 %
Saturated fatty acids	1.499 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole wheat flour	Water
Vegetable shortening (interesterified and hydrogenated soybean oils)	Sugar
Contains 2% or less of: salt	Sodium acid pyrophosphate
Baking soda	Distilled monoglycerides
Fumaric acid	Cellulose gum
Wheat starch	Calcium propionate (preservative)
Sorbic acid (to maintain freshness)

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Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. contains 140 calories per 49 g serving. This serving contains 3.5 g of fat, 4 g of protein and 24 g of carbohydrate. The latter is 1 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 49 g of Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. contains 1.00 mg of iron, 90.16 mg of calcium. Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. belong to 'Mexican Dinner Mixes' food category. The UPC for this product is 078742294797.

Food properties
Source	USDA Branded foods
Category	Mexican Dinner Mixes
Brand	Wal-Mart Stores, Inc.

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Whole wheat flour tortillas, medium by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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