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Medium cheddar cheese, medium by Tillamook County Creamery Association

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Nutrition Facts
Portion Size28 g
Amount Per Portion120
Calories
% Daily Value *
Total Fat 10g 13 %
   Saturated Fat 6g 30 %
Cholesterol 30mg 10 %
Sodium 200mg 9 %
Total Carbohydrate 1g 0 %
   Sugar 0g
Protein 6g 12 %
Calcium 180mg 14 %
Potassium 30mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Medium cheddar cheese, medium by Tillamook County Creamery Association nutrition facts and analysis per 1 onz (28.0 g)

Minerals
NutrientAmount DV
Calcium 180.04 mg14 %
Potassium 29.96 mg1 %
Sodium 199.92 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 1.00 g0 %
  Sugars 0.00 g
  Net carbs 1 g

Fats and Fatty Acids
NutrientAmount DV
Fat 9.999 g13 %
  Saturated fatty acids 6.000 g30 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 29.96 mg10 %

Ingredients
Cultured milkSalt
EnzymesAnnatto (color)

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Medium cheddar cheese, medium by Tillamook County Creamery Association contains 120 calories per 28 g serving. This serving contains 10 g of fat, 6 g of protein and 1 g of carbohydrate. The latter is 0 g sugar and g of dietary fiber, the rest is complex carbohydrate. Medium cheddar cheese, medium by Tillamook County Creamery Association contains 6 g of saturated fat and 30 mg of cholesterol per serving. 28 g of Medium cheddar cheese, medium by Tillamook County Creamery Association contains 180.04 mg of calcium, 30 mg of potassium. Medium cheddar cheese, medium by Tillamook County Creamery Association belong to 'Cheese' food category. The UPC for this product is 072830006019.
Food properties
SourceUSDA Branded foods
CategoryCheese
BrandTillamook County Creamery Association
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Medium cheddar cheese, medium by Tillamook County Creamery Association nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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