* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mediterranean lentil meals by LENTILICIOUS contains 180 calories per 50 g serving. This serving contains 1 g of fat, 13 g of protein and 30 g of carbohydrate. The latter is 2 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Mediterranean lentil meals by LENTILICIOUS contains g of saturated fat and mg of cholesterol per serving. 50 g of Mediterranean lentil meals by LENTILICIOUS contains 2.4 mg vitamin C as well as 39.60 mg of iron, 40.00 mg of calcium. Mediterranean lentil meals by LENTILICIOUS belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 804879434740.
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Mediterranean lentil meals by LENTILICIOUS nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.