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Mediterranean baklava by Charter Ventures LLC

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Nutrition Facts
Portion Size30 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 2.5g 3 %
Sodium 35mg 2 %
Total Carbohydrate 24g 9 %
   Dietary Fiber 1g 4 %
   Sugar 8g
Protein 2g 4 %
Calcium 5.1mg 0 %
Iron 0.5mg 3 %
Potassium 28mg 1 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mediterranean baklava by Charter Ventures LLC nutrition facts and analysis per 2 pieces (30.0 g)

Minerals
NutrientAmount DV
Calcium 5.10 mg0 %
Iron 0.50 mg3 %
Potassium 27.90 mg1 %
Sodium 35.10 mg2 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 24.00 g9 %
  Fiber 0.99 g4 %
  Sugars 8.00 g
    Sugars, added 8.01 g
  Net carbs 23.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.499 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Wheat flourSugar
WaterGhee (from palm oil)
Corn starchCashew nut
Ghee (butter from cow's milk)Pistachio
GlucoseSalt
Dry whole milk

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Mediterranean baklava by Charter Ventures LLC contains 130 calories per 30 g serving. This serving contains 2.5 g of fat, 2 g of protein and 24 g of carbohydrate. The latter is 8 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mediterranean baklava by Charter Ventures LLC contains 0 g of saturated fat and 0 mg of cholesterol per serving. 30 g of Mediterranean baklava by Charter Ventures LLC contains 0.50 mg of iron, 5.10 mg of calcium, 28 mg of potassium. Mediterranean baklava by Charter Ventures LLC belong to 'Croissants, Sweet Rolls, Muffins & Other Pastries' food category. The UPC for this product is 856561007565.
Food properties
SourceUSDA Branded foods
CategoryCroissants, Sweet Rolls, Muffins & Other Pastries
BrandCharter Ventures LLC
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Mediterranean baklava by Charter Ventures LLC nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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