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Meatballs, Italian style, frozen

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Nutrition Facts

Portion Size	85 g

Amount Per Portion	243
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 6.5g	32 %

Cholesterol 56mg	19 %

Sodium 566mg	25 %

Total Carbohydrate 6.9g	3 %

Dietary Fiber 2g	7 %

Sugar 3g

Protein 12g	24 %

Vitamin D 0.1mcg	0 %

Calcium 68mg	5 %

Iron 1.5mg	8 %

Potassium 252mg	5 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Meatballs, Italian style, frozen nutrition facts and analysis per 3 oz (85 g)

Vitamins
Nutrient	Amount	DV
Vitamin A, RAE	18.70 mcg	2 %
Carotene, alpha	0.00 mcg
Carotene, beta	0.00 mcg
Cryptoxanthin, beta	0.00 mcg
Lutein + zeaxanthin	0.00 mcg
Lycopene	0.00 mcg
Retinol	18.70 mcg
Thiamin [Vitamin B1]	0.116 mg	10 %
Riboflavin [Vitamin B2]	0.196 mg	15 %
Niacin [Vitamin B3]	2.642 mg	17 %
Pantothenic acid [Vitamin B5]	0.785 mg	16 %
Vitamin B6	0.172 mg	10 %
Vitamin B12 [Cobalamin]	0.85 mcg	35 %
Vitamin B12, added	0.00 mcg
Folate, DFE [Vitamin B9]	30.60 mcg	8 %
Folate, food	30.60 mcg
Folic acid	0.00 mcg
Vitamin C [Ascorbic acid]	0.0 mg	0 %
Vitamin D	0.09 mcg	0 %
Vitamin D3	0.09 mcg
Vitamin E (alpha-tocopherol)	0.36 mg	2 %
Vitamin E, added	0.00 mg
Tocopherol, alpha	0.36 mg
Tocopherol, beta	0.13 mg
Tocopherol, delta	0.03 mg
Tocopherol, gamma	0.21 mg
Tocotrienol, alpha	0.00 mg
Tocotrienol, beta	0.00 mg
Tocotrienol, delta	0.00 mg
Tocotrienol, gamma	0.00 mg
Vitamin K	30.9 mcg	26 %
Vitamin K1 [Phylloquinone]	7.0 mcg
Vitamin K2 [Menaquinone]	23.9 mcg
Dihydrophylloquinone	0.0 mcg
Choline	38.4 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	68.00 mg	5 %
Copper	0.10 mg	11 %
Iron	1.50 mg	8 %
Magnesium	26.35 mg	6 %
Manganese	0.240 mg	10 %
Phosphorus	203.15 mg	16 %
Potassium	251.60 mg	5 %
Selenium	13.01 mcg	24 %
Sodium	566.10 mg	25 %
Zinc	1.41 mg	13 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	12.24 g	24 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	6.85 g	2 %
Fiber	1.95 g	7 %
Starch	1.91 g
Sugars	2.95 g
Fructose	0.18 g
Galactose	0.03 g
Glucose	1.37 g
Lactose	0.74 g
Maltose	0.23 g
Sucrose	0.41 g
Net carbs	4.9 g

Fats and Fatty Acids

Omega-3	Omega-6	Omega-6 / Omega-3 ratio
0.17 g	2.47 g	14.70

Nutrient

Amount

18.879 g

24 %

6.483 g

32 %

0.005 g

0.021 g

Docosanoic acid

0.008 g

0.019 g

Eicosanoic acid

0.027 g

Heptadecanoic acid

0.106 g

3.917 g

0.003 g

2.005 g

0.004 g

Pentadecanoic acid

0.042 g

Tetracosanoic acid

0.003 g

0.324 g

7.810 g

Cis-hexadecenoic acid

0.505 g

Cis-octadecenoic acid

6.632 g

0.003 g

Docosenoic cis acid

0.003 g

Docosenoic trans acid

0.000 g

0.107 g

Heptadecenoic acid

0.072 g

0.532 g

7.025 g

Pentadecenoic acid

0.000 g

Tetracosenoic cis acid

0.000 g

Tetradecenoic acid

0.071 g

Trans-hexadecenoic acid

0.028 g

Trans-octadecenoic acid

0.394 g

2.844 g

α-linolenic acid n-3 (ALA)

0.14 g

γ-linolenic acid n-6 (GLA)

0.00 g

Cis,cis-eicosadienoic n-6 acid

0.060 g

Linoleic acid n-6 (LA)

2.39 g

0.003 g

0.011 g

Docosatetraenoic acid

0.017 g

Eicosadienoic acid

0.029 g

Eicosadienoic n-3 acid

0.010 g

Eicosadienoic n-6 acid

0.019 g

0.004 g

0.056 g

Octadecadienoic CLAs acid

0.059 g

2.520 g

0.000 g

0.143 g

Trans-octadecadienoic acid

0.069 g

Trans-octadecatrienoic acid

0.000 g

0.490 g

Fatty acids, total trans-monoenoic

0.422 g

Fatty acids, total trans-polyenoic

0.069 g

Sterols
Nutrient	Amount	DV
Cholesterol	56.10 mg	19 %

Other
Nutrient	Amount	DV
Alcohol, ethyl	0.0 g
Ash	2.24 g
Caffeine	0.00 mg
Theobromine	0.00 mg
Water	45.62 g

Foods related to meatballs, italian style, frozen

Meatballs, Italian style, frozen contains 243 calories per 85 g serving. This serving contains 19 g of fat, 12 g of protein and 6.9 g of carbohydrate. The latter is 3 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Meatballs, Italian style, frozen contains 6.5 g of saturated fat and 56 mg of cholesterol per serving. 85 g of Meatballs, Italian style, frozen contains 18.70 mcg vitamin A, 0.0 mg vitamin C, 0.09 mcg vitamin D as well as 1.50 mg of iron, 68.00 mg of calcium, 252 mg of potassium. Meatballs, Italian style, frozen belong to 'Sausages and Luncheon Meats' food category.

Food properties
Source	USDA Standard reference
Category	Sausages and Luncheon Meats

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Meatballs, Italian style, frozen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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