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Meat lovers cobb salad

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Nutrition Facts

Portion Size	110 g

Amount Per Portion	171
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 3.5g	18 %

Cholesterol 95mg	32 %

Sodium 1030mg	45 %

Total Carbohydrate 4g	1 %

Dietary Fiber 1g	4 %

Sugar 2g

Protein 11g	22 %

Calcium 61mg	5 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Meat lovers cobb salad nutrition facts and analysis per 0.5 cup (110.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	6.0 mg	7 %

Minerals
Nutrient	Amount	DV
Calcium	60.50 mg	5 %
Iron	0.71 mg	4 %
Sodium	1029.60 mg	45 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	4.00 g	1 %
Fiber	0.99 g	4 %
Sugars	2.00 g
Net carbs	3.01 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	12.001 g	15 %
Saturated fatty acids	3.498 g	17 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	94.60 mg	32 %

Ingredients
Romaine lettuce	Dressing (water, canola oil, red wine vinegar, olive oil, sugar, salt, spices, dried garlic, dried bell pepper, xanthan gum)
Tomatoes	Hard cooked eggs (hard cooked eggs, water, citric acid, sodium benzoate as a preservative)
Blue cheese (pasteurized milk, cheese cultures, enzymes, salt, calcium chloride, mold, natamycin and cellulose (a flow agent))	Ham with natural juices (ham meat, water, salt, contains 2% or less of modified potato starch, potassium lactate, brown sugar, sugar, dextrose, sodium phosphates, sodium erythorbate, vinegar, corn syrup, sodium diacetate, sodium nitrite)
Turkey (turkey breast, water, salt, sugar, modified cornstarch, sodium phosphates, sodium erythorbate, sodium nitrite)	Marinated boneless skinless chicken breast strips with rib meat (chicken, water, cultured corn sugar and vinegar, seasoning [maltodextrin, salt, modified corn starch, grill flavor (from partially hydrogenated soybean/cottonseed oil), onion powder, garlic powder, xanthan gum, natural smoke flavor], grill seasoning [maltodextrin, salt, hydrolyzed soy protein, mustard, grill flavor (from sunflower oil), onion powder, garlic powder, spice, caramel color, natural flavor (including smoke flavor)], sodium phosphates, salt)
Bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may also contain dextrose, flavoring honey, dehydrated pork broth, potassium chloride, potassium lactate, smoke flavoring, sodium diacetate, sodium phosphate)

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Meat lovers cobb salad contains 171 calories per 110 g serving. This serving contains 12 g of fat, 11 g of protein and 4 g of carbohydrate. The latter is 2 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Meat lovers cobb salad contains 3.5 g of saturated fat and 95 mg of cholesterol per serving. 110 g of Meat lovers cobb salad contains 6.0 mg vitamin C as well as 0.71 mg of iron, 60.50 mg of calcium. Meat lovers cobb salad belong to 'Pickles, Olives, Peppers & Relishes' food category. The UPC for this product is 719283379719.

Food properties
Source	USDA Branded foods
Category	Pickles, Olives, Peppers & Relishes
Brand	NOT A BRANDED ITEM

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Meat lovers cobb salad nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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