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McDONALD'S, McFLURRY with OREO cookies

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Nutrition Facts
Portion Size337 g
Amount Per Portion556
Calories
% Daily Value *
Total Fat 19g 24 %
   Saturated Fat 8.7g 43 %
Cholesterol 51mg 17 %
Sodium 253mg 11 %
Total Carbohydrate 86g 31 %
   Dietary Fiber 0.3g 1 %
   Sugar 71g
Protein 13g 26 %
Calcium 435mg 33 %
Iron 2.1mg 12 %
Potassium 667mg 14 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, McFLURRY with OREO cookies nutrition facts and analysis per 1 regular (12 fl oz) (337 g)

Vitamins
NutrientAmount DV
Thiamin [Vitamin B1]0.162 mg14 %
Riboflavin [Vitamin B2]0.772 mg59 %
Niacin [Vitamin B3]0.890 mg6 %
Pantothenic acid [Vitamin B5]2.433 mg49 %
Vitamin B6 0.195 mg11 %
Vitamin B12 [Cobalamin]1.95 mcg81 %
Folate, DFE
  Folate, food 16.85 mcg
Vitamin E (alpha-tocopherol) 0.30 mg2 %
  Tocopherol, alpha 0.30 mg

Minerals
NutrientAmount DV
Calcium 434.73 mg33 %
Copper 0.10 mg11 %
Iron 2.06 mg11 %
Magnesium 47.18 mg11 %
Manganese 0.142 mg6 %
Phosphorus 374.07 mg30 %
Potassium 667.26 mg14 %
Sodium 252.75 mg11 %
Zinc 1.69 mg15 %

Proteins and Amino acids
NutrientAmount DV
Protein 13.38 g27 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 86.10 g31 %
  Fiber 0.34 g1 %
  Sugars 71.41 g
    Fructose 0.61 g
    Galactose 0.00 g
    Glucose 3.00 g
    Lactose 18.94 g
    Maltose 0.94 g
    Sucrose 47.85 g
  Net carbs 85.76 g

Fats and Fatty Acids
NutrientAmount DV
Fat 19.074 g24 %
  Saturated fatty acids 8.684 g43 %
    Decanoic acid 0.293 g
    Docosanoic acid 0.010 g
    Dodecanoic acid 0.344 g
    Eicosanoic acid 0.034 g
    Heptadecanoic acid 0.084 g
    Hexadecanoic acid 4.226 g
    Octadecanoic acid 2.201 g
    Octanoic acid 0.128 g
    Pentadecanoic acid 0.128 g
    Tetradecanoic acid 1.237 g
  Monounsaturated fatty acids 5.783 g
    Eicosenoic acid 0.007 g
    Heptadecenoic acid 0.027 g
    Hexadecenoic acid 0.142 g
    Octadecenoic acid 5.523 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.084 g
  Polyunsaturated fatty acids 1.227 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.017 g
    Octadecadienoic acid 1.142 g
    Octadecatrienoic acid 0.067 g
  Fatty acids, total trans 1.904 g

Sterols
NutrientAmount DV
Cholesterol 50.55 mg17 %

Other
NutrientAmount DV
Ash 3.10 g
Water 215.34 g

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McDONALD'S, McFLURRY with OREO cookies contains 556 calories per 337 g serving. This serving contains 19 g of fat, 13 g of protein and 86 g of carbohydrate. The latter is 71 g sugar and 0.3 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, McFLURRY with OREO cookies contains 8.7 g of saturated fat and 51 mg of cholesterol per serving. 337 g of McDONALD'S, McFLURRY with OREO cookies contains 2.06 mg of iron, 434.73 mg of calcium, 667 mg of potassium. McDONALD'S, McFLURRY with OREO cookies belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, McFLURRY with OREO cookies nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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