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McDONALD'S, Hotcakes (plain)

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Nutrition Facts
Portion Size149 g
Amount Per Portion340
Calories
% Daily Value *
Total Fat 8.7g 11 %
   Saturated Fat 1.7g 8 %
Cholesterol 19mg 6 %
Sodium 533mg 23 %
Total Carbohydrate 57g 21 %
   Dietary Fiber 2.1g 8 %
   Sugar 13g
Protein 8.9g 18 %
Calcium 125mg 10 %
Iron 2.7mg 15 %
Potassium 258mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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McDONALD'S, Hotcakes (plain) nutrition facts and analysis per 3 hotcakes 5.3 oz (149 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.47 mcg0 %
  Carotene, beta 50.66 mcg
  Retinol 0.00 mcg
Thiamin [Vitamin B1]0.446 mg37 %
Riboflavin [Vitamin B2]0.398 mg31 %
Niacin [Vitamin B3]3.233 mg20 %
Pantothenic acid [Vitamin B5]1.059 mg21 %
Vitamin B6 0.115 mg7 %
Vitamin E (alpha-tocopherol) 1.04 mg7 %
  Tocopherol, alpha 1.04 mg

Minerals
NutrientAmount DV
Calcium 125.16 mg10 %
Copper 0.14 mg16 %
Iron 2.73 mg15 %
Magnesium 28.31 mg7 %
Manganese 0.377 mg16 %
Phosphorus 387.40 mg31 %
Potassium 257.77 mg5 %
Sodium 533.42 mg23 %
Zinc 0.63 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.94 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 57.02 g21 %
  Fiber 2.09 g7 %
  Sugars 13.17 g
    Fructose 0.36 g
    Galactose 0.00 g
    Glucose 1.56 g
    Lactose 4.98 g
    Maltose 0.48 g
    Sucrose 5.81 g
  Net carbs 54.93 g

Fats and Fatty Acids


Omega-3Omega-6 Omega-6 / Omega-3 ratio
0.48 g3.93 g8.19

NutrientAmount DV
Fat 8.702 g11 %
  Saturated fatty acids 1.725 g9 %
    Decanoic acid 0.000 g
    Docosanoic acid 0.025 g
    Dodecanoic acid 0.000 g
    Eicosanoic acid 0.028 g
    Heptadecanoic acid 0.000 g
    Hexadecanoic acid 1.010 g
    Octadecanoic acid 0.660 g
    Octanoic acid 0.000 g
    Pentadecanoic acid 0.000 g
    Tetradecanoic acid 0.000 g
  Monounsaturated fatty acids 1.842 g
    Eicosenoic acid 0.018 g
    Heptadecenoic acid 0.000 g
    Hexadecenoic acid 0.021 g
    Octadecenoic acid 1.803 g
    Pentadecenoic acid 0.000 g
    Tetradecenoic acid 0.000 g
  Polyunsaturated fatty acids 4.437 g
    α-linolenic acid n-3 (ALA) 0.48 g
    γ-linolenic acid n-6 (GLA) 0.00 g
    Cis,cis-eicosadienoic n-6 acid 0.000 g
    Linoleic acid n-6 (LA) 3.93 g
    Eicosadienoic acid 0.000 g
    Eicosatetraenoic acid 0.000 g
    Octadecadienoic acid 3.959 g
    Octadecatrienoic acid 0.478 g
    Trans,trans-octadecadienoic acid 0.027 g

Sterols
NutrientAmount DV
Cholesterol 19.37 mg6 %

Other
NutrientAmount DV
Ash 2.46 g
Water 71.88 g

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McDONALD'S, Hotcakes (plain) contains 340 calories per 149 g serving. This serving contains 8.7 g of fat, 8.9 g of protein and 57 g of carbohydrate. The latter is 13 g sugar and 2.1 g of dietary fiber, the rest is complex carbohydrate. McDONALD'S, Hotcakes (plain) contains 1.7 g of saturated fat and 19 mg of cholesterol per serving. 149 g of McDONALD'S, Hotcakes (plain) contains 4.47 mcg vitamin A as well as 2.73 mg of iron, 125.16 mg of calcium, 258 mg of potassium. McDONALD'S, Hotcakes (plain) belong to 'Fast Foods' food category.
Food properties
SourceUSDA Standard reference
CategoryFast Foods
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McDONALD'S, Hotcakes (plain) nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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