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Mayonnaise-type salad dressing, light

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Nutrition Facts
Portion Size232 g
Amount Per Portion367
Calories
% Daily Value *
Total Fat 23g 29 %
   Saturated Fat 3.4g 17 %
Sodium 1933mg 84 %
Total Carbohydrate 38g 14 %
   Dietary Fiber 0g 0 %
   Sugar 15g
Protein 1.5g 3 %
Vitamin D 0mcg 0 %
Calcium 12mg 1 %
Iron 0.3mg 2 %
Potassium 84mg 2 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mayonnaise-type salad dressing, light nutrition facts and analysis per 1 cup (232 g)

Vitamins
NutrientAmount DV
Vitamin A, RAE 4.64 mcg1 %
  Carotene, alpha 0.00 mcg
  Carotene, beta 6.96 mcg
  Cryptoxanthin, beta 4.64 mcg
  Lutein + zeaxanthin 30.16 mcg
  Lycopene 0.00 mcg
  Retinol 4.64 mcg
Thiamin [Vitamin B1]0.023 mg2 %
Riboflavin [Vitamin B2]0.070 mg5 %
Niacin [Vitamin B3]0.009 mg0 %
Vitamin B6 0.021 mg1 %
Vitamin B12 [Cobalamin]0.09 mcg4 %
  Vitamin B12, added 0.00 mcg
Folate, DFE [Vitamin B9]13.92 mcg3 %
  Folate, food 13.92 mcg
  Folic acid 0.00 mcg
Vitamin C [Ascorbic acid]0.0 mg0 %
Vitamin D 0.00 mcg0 %
Vitamin E (alpha-tocopherol) 1.67 mg11 %
  Vitamin E, added 0.00 mg
  Tocopherol, alpha 1.67 mg
Vitamin K 45.2 mcg38 %
  Vitamin K1 [Phylloquinone]45.2 mcg
Choline 33.9 mg6 %

Minerals
NutrientAmount DV
Calcium 11.60 mg1 %
Copper 0.03 mg3 %
Iron 0.28 mg2 %
Magnesium 4.64 mg1 %
Phosphorus 30.16 mg2 %
Potassium 83.52 mg2 %
Selenium 0.93 mcg2 %
Sodium 1932.56 mg84 %
Zinc 0.16 mg1 %

Proteins and Amino acids
NutrientAmount DV
Protein 1.51 g3 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 38.05 g14 %
  Fiber 0.00 g0 %
  Sugars 15.47 g
  Net carbs 38.05 g

Fats and Fatty Acids
NutrientAmount DV
Fat 23.200 g30 %
  Saturated fatty acids 3.443 g17 %
    Butanoic acid 0.000 g
    Decanoic acid 0.000 g
    Dodecanoic acid 0.000 g
    Hexadecanoic acid 2.364 g
    Hexanoic acid 0.000 g
    Octadecanoic acid 1.060 g
    Octanoic acid 0.000 g
    Tetradecanoic acid 0.019 g
  Monounsaturated fatty acids 5.417 g
    Docosenoic acid 0.035 g
    Eicosenoic acid 0.072 g
    Hexadecenoic acid 0.026 g
    Octadecenoic acid 5.280 g
  Polyunsaturated fatty acids 13.080 g
    Docosahexaenoic n-3 acid (DHA) 0.000 g
    Docosapentaenoic n-3 acid (DPA) 0.000 g
    Eicosapentaenoic n-3 acid (EPA) 0.000 g
    Eicosatetraenoic acid 0.019 g
    Octadecadienoic acid 11.535 g
    Octadecatetraenoic acid 0.000 g
    Octadecatrienoic acid 1.529 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Alcohol, ethyl 0.0 g
Caffeine 0.00 mg
Theobromine 0.00 mg
Water 165.18 g

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Mayonnaise-type salad dressing, light contains 367 calories per 232 g serving. This serving contains 23 g of fat, 1.5 g of protein and 38 g of carbohydrate. The latter is 15 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mayonnaise-type salad dressing, light contains 3.4 g of saturated fat and 0 mg of cholesterol per serving. 232 g of Mayonnaise-type salad dressing, light contains 4.64 mcg vitamin A, 0.0 mg vitamin C, 0.00 mcg vitamin D as well as 0.28 mg of iron, 11.60 mg of calcium, 84 mg of potassium. Mayonnaise-type salad dressing, light belong to 'Mayonnaise' food category.
Food properties
SourceUSDA Food and nutrient database
CategoryMayonnaise
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Mayonnaise-type salad dressing, light nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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