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Mayocoba beans by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 0.5g 1 %
Total Carbohydrate 23g 8 %
   Dietary Fiber 9g 32 %
   Sugar 1g
Protein 7g 14 %
Calcium 16mg 1 %
Iron 1.6mg 9 %
Potassium 400mg 9 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mayocoba beans by Wal-Mart Stores, Inc. nutrition facts and analysis per 1/4 cup (35.0 g)

Minerals
NutrientAmount DV
Calcium 16.10 mg1 %
Iron 1.60 mg9 %
Potassium 400.05 mg9 %

Proteins and Amino acids
NutrientAmount DV
Protein 7.00 g14 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 23.00 g8 %
  Fiber 8.99 g32 %
  Sugars 1.00 g
  Net carbs 14.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.500 g1 %
  Fatty acids, total trans 0.000 g

Ingredients
Mayocoba beans

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Mayocoba beans by Wal-Mart Stores, Inc. contains 90 calories per 35 g serving. This serving contains 0.5 g of fat, 7 g of protein and 23 g of carbohydrate. The latter is 1 g sugar and 9 g of dietary fiber, the rest is complex carbohydrate. Mayocoba beans by Wal-Mart Stores, Inc. contains g of saturated fat and mg of cholesterol per serving. 35 g of Mayocoba beans by Wal-Mart Stores, Inc. contains 1.60 mg of iron, 16.10 mg of calcium, 400 mg of potassium. Mayocoba beans by Wal-Mart Stores, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 078742100166.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandWal-Mart Stores, Inc.
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Mayocoba beans by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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