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Mayocoba beans by Wal-Mart Stores, Inc.

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Nutrition Facts
Portion Size35 g
Amount Per Portion100
Calories
% Daily Value *
Total Fat 1g 1 %
Sodium 4.9mg 0 %
Total Carbohydrate 21g 8 %
   Dietary Fiber 8g 29 %
   Sugar 1g
Protein 9g 18 %
Calcium 0mg 0 %
Iron 2.7mg 15 %
Potassium 570mg 12 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mayocoba beans by Wal-Mart Stores, Inc. nutrition facts and analysis per 0.25 cup (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 2.70 mg15 %
Potassium 570.15 mg12 %
Sodium 4.90 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 9.00 g18 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 21.00 g8 %
  Fiber 8.02 g29 %
  Sugars 1.00 g
  Net carbs 12.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.001 g1 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 0.500 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mayocoba beans

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Mayocoba beans by Wal-Mart Stores, Inc. contains 100 calories per 35 g serving. This serving contains 1 g of fat, 9 g of protein and 21 g of carbohydrate. The latter is 1 g sugar and 8 g of dietary fiber, the rest is complex carbohydrate. Mayocoba beans by Wal-Mart Stores, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Mayocoba beans by Wal-Mart Stores, Inc. contains 0.0 mg vitamin C as well as 2.70 mg of iron, 0.00 mg of calcium, 570 mg of potassium. Mayocoba beans by Wal-Mart Stores, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 078742100166.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandWal-Mart Stores, Inc.
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Mayocoba beans by Wal-Mart Stores, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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