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Mayocoba beans by C&F FOODS INC.

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Nutrition Facts
Portion Size51 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 1.5g 2 %
Sodium 5.1mg 0 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 13g 46 %
   Sugar 0g
Protein 11g 22 %
Calcium 60mg 5 %
Iron 3.6mg 20 %
Potassium 350mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mayocoba beans by C&F FOODS INC. nutrition facts and analysis per 0.25 cup (51.0 g)

Minerals
NutrientAmount DV
Calcium 60.18 mg5 %
Iron 3.60 mg20 %
Potassium 349.86 mg7 %
Sodium 5.10 mg0 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.00 g11 %
  Fiber 13.01 g46 %
  Sugars 0.00 g
  Net carbs 17.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.499 g2 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Mayocoba beans

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Mayocoba beans by C&F FOODS INC. contains 180 calories per 51 g serving. This serving contains 1.5 g of fat, 11 g of protein and 31 g of carbohydrate. The latter is 0 g sugar and 13 g of dietary fiber, the rest is complex carbohydrate. Mayocoba beans by C&F FOODS INC. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 51 g of Mayocoba beans by C&F FOODS INC. contains 3.60 mg of iron, 60.18 mg of calcium, 350 mg of potassium. Mayocoba beans by C&F FOODS INC. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 072769002380.
Food properties
SourceUSDA Branded foods
CategoryVegetable and Lentil Mixes
BrandC&F FOODS INC.
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Mayocoba beans by C&F FOODS INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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