* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed sweet potato by Hans Kissle Co., Inc. contains 249 calories per 153 g serving. This serving contains 0 g of fat, 2 g of protein and 61 g of carbohydrate. The latter is 23 g sugar and 5.1 g of dietary fiber, the rest is complex carbohydrate. Mashed sweet potato by Hans Kissle Co., Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 153 g of Mashed sweet potato by Hans Kissle Co., Inc. contains 15.0 mg vitamin C as well as 0.72 mg of iron, 19.89 mg of calcium. Mashed sweet potato by Hans Kissle Co., Inc. belong to 'Other Deli' food category. The UPC for this product is 036217258644.
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Mashed sweet potato by Hans Kissle Co., Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.