* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potatoes by Cedarlane Natural Foods, Inc. contains 120 calories per 100 g serving. This serving contains 6 g of fat, 2 g of protein and 14 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mashed potatoes by Cedarlane Natural Foods, Inc. contains 4 g of saturated fat and 20 mg of cholesterol per serving. 100 g of Mashed potatoes by Cedarlane Natural Foods, Inc. contains 12.0 mg vitamin C as well as 0.72 mg of iron, 20.00 mg of calcium. Mashed potatoes by Cedarlane Natural Foods, Inc. belong to 'Entrees, Sides & Small Meals' food category. The UPC for this product is 038794997770.
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Mashed potatoes by Cedarlane Natural Foods, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.