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Mashed potato fries for kids by THE MUNCH BOX

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Nutrition Facts
Portion Size68 g
Amount Per Portion130
Calories
% Daily Value *
Total Fat 4.5g 6 %
   Saturated Fat 0.5g 2 %
Sodium 180mg 8 %
Total Carbohydrate 20g 7 %
   Dietary Fiber 2g 7 %
Protein 2g 4 %
Calcium 0mg 0 %
Iron 0.4mg 2 %
Potassium 250mg 5 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mashed potato fries for kids by THE MUNCH BOX nutrition facts and analysis per 2.41 onz (68.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 0.00 mg0 %
Iron 0.36 mg2 %
Potassium 250.24 mg5 %
Sodium 180.20 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 20.00 g7 %
  Fiber 1.97 g7 %
  Net carbs 18.03 g

Fats and Fatty Acids
NutrientAmount DV
Fat 4.502 g6 %
  Saturated fatty acids 0.503 g3 %
  Monounsaturated fatty acids 1.999 g
  Polyunsaturated fatty acids 1.503 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
PotatoesVegetabe oil (contains one or more of the following oils: canola, soybean, cottonseed, sunflower, corn)
Dried potatoes contains 2% or less citric acid (to maintain freshness)Dextrose
Mono-& diglyceridesNatural flavors
Potassium chloridePotato starch- modified
SaltSodium acid pyrophosphate added to maintain natural color

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Mashed potato fries for kids by THE MUNCH BOX contains 130 calories per 68 g serving. This serving contains 4.5 g of fat, 2 g of protein and 20 g of carbohydrate. The latter is g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potato fries for kids by THE MUNCH BOX contains 0.5 g of saturated fat and 0 mg of cholesterol per serving. 68 g of Mashed potato fries for kids by THE MUNCH BOX contains 2.4 mg vitamin C as well as 0.36 mg of iron, 0.00 mg of calcium, 250 mg of potassium. Mashed potato fries for kids by THE MUNCH BOX belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 044857006808.
Food properties
SourceUSDA Branded foods
CategoryFrench Fries, Potatoes & Onion Rings
BrandTHE MUNCH BOX
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Mashed potato fries for kids by THE MUNCH BOX nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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