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Sweet potato waffle fries, sweet potato by The Pictsweet Company

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Nutrition Facts

Portion Size	86 g

Amount Per Portion	190
Calories

% Daily Value *

Total Fat 11g	14 %

Saturated Fat 1.5g	8 %

Sodium 280mg	12 %

Total Carbohydrate 22g	8 %

Dietary Fiber 3g	11 %

Sugar 4g

Protein 2g	4 %

Calcium 48mg	4 %

Iron 1mg	6 %

Potassium 276mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Sweet potato waffle fries, sweet potato by The Pictsweet Company nutrition facts and analysis per 5 pieces (86.0 g)

Minerals
Nutrient	Amount	DV
Calcium	48.16 mg	4 %
Iron	1.00 mg	6 %
Potassium	276.06 mg	6 %
Sodium	280.36 mg	12 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	22.00 g	8 %
Fiber	3.01 g	11 %
Sugars	4.00 g
Sugars, added	1.03 g
Net carbs	18.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	10.999 g	14 %
Saturated fatty acids	1.496 g	7 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Ingredients: sweet potatoes	Soybean oil
Unbleached wheat flour	Unmodified wheat starch
Canola oil	Spices
Sea salt	Paprika
Brown sugar	Refinery syrup
Dehydrated onion	Dehydrated garlic
Extractive of paprika (color)	Maltodextrin
Hot sauce (cayenne pepper. distilled vinegar, salt, garlic powder)	Guar gum
Garlic powder), molasses, natural flavors, caramel color, mustard seed

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Sweet potato waffle fries, sweet potato by The Pictsweet Company contains 190 calories per 86 g serving. This serving contains 11 g of fat, 2 g of protein and 22 g of carbohydrate. The latter is 4 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Sweet potato waffle fries, sweet potato by The Pictsweet Company contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 86 g of Sweet potato waffle fries, sweet potato by The Pictsweet Company contains 1.00 mg of iron, 48.16 mg of calcium, 276 mg of potassium. Sweet potato waffle fries, sweet potato by The Pictsweet Company belong to 'French Fries, Potatoes & Onion Rings' food category. The UPC for this product is 070560939379.

Food properties
Source	USDA Branded foods
Category	French Fries, Potatoes & Onion Rings
Brand	The Pictsweet Company

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Sweet potato waffle fries, sweet potato by The Pictsweet Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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