* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mashed potato by Wal-Mart Stores, Inc. contains 170 calories per 42.5 g serving. This serving contains 4 g of fat, 3 g of protein and 30 g of carbohydrate. The latter is 1 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Mashed potato by Wal-Mart Stores, Inc. contains 1.5 g of saturated fat and 0 mg of cholesterol per serving. 42.5 g of Mashed potato by Wal-Mart Stores, Inc. contains 0.00 mg of iron, 30.18 mg of calcium, 510 mg of potassium. Mashed potato by Wal-Mart Stores, Inc. belong to 'Vegetable and Lentil Mixes' food category. The UPC for this product is 078742238012.
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Mashed potato by Wal-Mart Stores, Inc. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.