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Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC.

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Nutrition Facts

Portion Size	57 g

Amount Per Portion	100
Calories

% Daily Value *

Total Fat 5g	6 %

Saturated Fat 1g	5 %

Cholesterol 60mg	20 %

Sodium 360mg	16 %

Total Carbohydrate 5g	2 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 7g	14 %

Calcium 40mg	3 %

Iron 1.1mg	6 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. nutrition facts and analysis per 2 onz (57.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	2.4 mg	3 %

Minerals
Nutrient	Amount	DV
Calcium	39.90 mg	3 %
Iron	1.08 mg	6 %
Sodium	360.24 mg	16 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	7.00 g	14 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	5.00 g	2 %
Fiber	1.03 g	4 %
Sugars	1.00 g
Net carbs	3.97 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	4.999 g	6 %
Saturated fatty acids	0.998 g	5 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	59.85 mg	20 %

Ingredients
Crabmeat	Diced onions
Diced celery	Bread crumbs (wheat flour, sugar, yeast, salt, soybean oil)
Mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor)	Dried whole eggs. contains 2% or less of the following: citric acid
Water	Distilled vinegar
Mustard seed	White wine
Tartaric acid	Spices
Lemon juice	Celery salt (salt, celery seed)
Paprika	Dry mustard
Sea salt	Potassium chloride
Rice flour	Garlic powder
Parsley flakes

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Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. contains 100 calories per 57 g serving. This serving contains 5 g of fat, 7 g of protein and 5 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. contains 1 g of saturated fat and 60 mg of cholesterol per serving. 57 g of Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. contains 2.4 mg vitamin C as well as 1.08 mg of iron, 39.90 mg of calcium. Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 074331903903.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	SHAW'S SOUTHERN BELLE FROZEN FOODS, INC.

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Maryland style crab cakes by SHAW'S SOUTHERN BELLE FROZEN FOODS, INC. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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