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12 mini crabcakes by Shaw's Southern Belle Frozen Foods

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Nutrition Facts

Portion Size	106 g

Amount Per Portion	210
Calories

% Daily Value *

Total Fat 12g	15 %

Saturated Fat 2g	10 %

Cholesterol 60mg	20 %

Sodium 460mg	20 %

Total Carbohydrate 11g	4 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 13g	26 %

Calcium 80mg	6 %

Iron 0.7mg	4 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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12 mini crabcakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis per 3.75 onz (106.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	3.6 mg	4 %

Minerals
Nutrient	Amount	DV
Calcium	79.50 mg	6 %
Iron	0.72 mg	4 %
Sodium	460.04 mg	20 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	13.00 g	26 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	11.00 g	4 %
Fiber	0.95 g	3 %
Sugars	1.00 g
Net carbs	10.05 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	11.999 g	15 %
Saturated fatty acids	2.003 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	60.42 mg	20 %

Ingredients
Lump blue crab meat	Bread crumbs (wheat flour, yeast, evaporated cane juice, sea salt)
All natural mayonnaise (soybean oil, egg yolks, water, distilled vinegar, salt, cider vinegar, egg white solids, oleoresin paprika, natural flavor)	Water
Diced onion	Diced celery
Half and half creamer (cream, milk)	Potato starch
Contains 2% or less of the following: distilled vinegar	Mustard seed
Salt	White wine
Citric acid	Tartaric acid
Spices	Diced garlic
Celery seed	Paprika
Parsley

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12 mini crabcakes by Shaw's Southern Belle Frozen Foods contains 210 calories per 106 g serving. This serving contains 12 g of fat, 13 g of protein and 11 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. 12 mini crabcakes by Shaw's Southern Belle Frozen Foods contains 2 g of saturated fat and 60 mg of cholesterol per serving. 106 g of 12 mini crabcakes by Shaw's Southern Belle Frozen Foods contains 3.6 mg vitamin C as well as 0.72 mg of iron, 79.50 mg of calcium. 12 mini crabcakes by Shaw's Southern Belle Frozen Foods belong to 'Frozen Appetizers & Hors D\'oeuvres' food category. The UPC for this product is 074331905181.

Food properties
Source	USDA Branded foods
Category	Frozen Appetizers & Hors D\'oeuvres
Brand	Shaw's Southern Belle Frozen Foods

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12 mini crabcakes by Shaw's Southern Belle Frozen Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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