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Manitou trading company, sacred grains grano by Woodland Foods

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Nutrition Facts

Portion Size	45 g

Amount Per Portion	150
Calories

% Daily Value *

Total Fat 1g	1 %

Total Carbohydrate 32g	12 %

Dietary Fiber 6g	21 %

Sugar 0g

Protein 6g	12 %

Calcium 0mg	0 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Manitou trading company, sacred grains grano by Woodland Foods nutrition facts and analysis per 0.25 cup (45.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	0.00 mg	0 %
Iron	1.44 mg	8 %
Sodium	0.00 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	6.00 g	12 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	32.00 g	12 %
Fiber	5.99 g	21 %
Sugars	0.00 g
Net carbs	26.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	0.999 g	1 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Durum wheat

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Manitou trading company, sacred grains grano by Woodland Foods contains 150 calories per 45 g serving. This serving contains 1 g of fat, 6 g of protein and 32 g of carbohydrate. The latter is 0 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Manitou trading company, sacred grains grano by Woodland Foods contains 0 g of saturated fat and 0 mg of cholesterol per serving. 45 g of Manitou trading company, sacred grains grano by Woodland Foods contains 0.0 mg vitamin C as well as 1.44 mg of iron, 0.00 mg of calcium. Manitou trading company, sacred grains grano by Woodland Foods belong to 'Rice' food category. The UPC for this product is 687080543827.

Food properties
Source	USDA Branded foods
Category	Rice
Brand	Woodland Foods

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Manitou trading company, sacred grains grano by Woodland Foods nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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