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Mahi mahi by Great American Seafood Imports Co.

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Nutrition Facts
Portion Size113 g
Amount Per Portion99
Calories
% Daily Value *
Total Fat 1g 1 %
Cholesterol 75mg 25 %
Sodium 95mg 4 %
Total Carbohydrate 2g 1 %
   Dietary Fiber 1g 4 %
   Sugar 1g
Protein 20g 40 %
Calcium 40mg 3 %
Iron 1.8mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb, low fat

Mahi mahi by Great American Seafood Imports Co. nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]18.0 mg20 %

Minerals
NutrientAmount DV
Calcium 39.55 mg3 %
Iron 1.80 mg10 %
Sodium 94.92 mg4 %

Proteins and Amino acids
NutrientAmount DV
Protein 20.00 g40 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 2.00 g1 %
  Fiber 1.02 g4 %
  Sugars 0.99 g
  Net carbs 0.98 g

Fats and Fatty Acids
NutrientAmount DV
Fat 0.994 g1 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 74.58 mg25 %

Ingredients
Mahi mahiPineapple (packed in juice, may contain citric acid)
Chive

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Mahi mahi by Great American Seafood Imports Co. contains 99 calories per 113 g serving. This serving contains 1 g of fat, 20 g of protein and 2 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mahi mahi by Great American Seafood Imports Co. contains 0 g of saturated fat and 75 mg of cholesterol per serving. 113 g of Mahi mahi by Great American Seafood Imports Co. contains 18.0 mg vitamin C as well as 1.80 mg of iron, 39.55 mg of calcium. Mahi mahi by Great American Seafood Imports Co. belong to 'Frozen Fish & Seafood' food category. The UPC for this product is 829944091956.
Food properties
SourceUSDA Branded foods
CategoryFrozen Fish & Seafood
BrandGreat American Seafood Imports Co.
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Mahi mahi by Great American Seafood Imports Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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