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Macrina bakery, whole wheat cider buns by Macrina Baking Company

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Nutrition Facts

Portion Size	113 g

Amount Per Portion	260
Calories

% Daily Value *

Total Fat 3g	4 %

Sodium 420mg	18 %

Total Carbohydrate 50g	18 %

Dietary Fiber 6g	21 %

Sugar 9g

Protein 9g	18 %

Calcium 60mg	5 %

Iron 2.7mg	15 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Macrina bakery, whole wheat cider buns by Macrina Baking Company nutrition facts and analysis per 4 onz (113.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	59.89 mg	5 %
Iron	2.70 mg	15 %
Sodium	420.36 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	8.99 g	18 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	50.00 g	18 %
Fiber	5.99 g	21 %
Sugars	8.99 g
Net carbs	44.01 g

Fats and Fatty Acids
Nutrient	Amount	DV
Fat	2.994 g	4 %
Saturated fatty acids	0.000 g	0 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Whole-grain wheat flour	Apple cider
Filtered water	Wheat berries
Unbleached wheat flour	Honey
Sesame seeds	Molasses
Sea salt	Yeast

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Macrina bakery, whole wheat cider buns by Macrina Baking Company contains 260 calories per 113 g serving. This serving contains 3 g of fat, 9 g of protein and 50 g of carbohydrate. The latter is 9 g sugar and 6 g of dietary fiber, the rest is complex carbohydrate. Macrina bakery, whole wheat cider buns by Macrina Baking Company contains 0 g of saturated fat and 0 mg of cholesterol per serving. 113 g of Macrina bakery, whole wheat cider buns by Macrina Baking Company contains 0.0 mg vitamin C as well as 2.70 mg of iron, 59.89 mg of calcium. Macrina bakery, whole wheat cider buns by Macrina Baking Company belong to 'Breads & Buns' food category. The UPC for this product is 891886000860.

Food properties
Source	USDA Branded foods
Category	Breads & Buns
Brand	Macrina Baking Company

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Macrina bakery, whole wheat cider buns by Macrina Baking Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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