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Mackerel salad by DOBROVA PROVENCALE

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Nutrition Facts
Portion Size125 g
Amount Per Portion250
Calories
% Daily Value *
Total Fat 18g 23 %
   Saturated Fat 3g 15 %
Cholesterol 40mg 13 %
Sodium 685mg 30 %
Total Carbohydrate 8g 3 %
   Dietary Fiber 1g 4 %
   Sugar 3g
Protein 12g 24 %
Calcium 20mg 2 %
Iron 1.4mg 8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Mackerel salad by DOBROVA PROVENCALE nutrition facts and analysis per 1 can (125.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.4 mg3 %

Minerals
NutrientAmount DV
Calcium 20.00 mg2 %
Iron 1.44 mg8 %
Sodium 685.00 mg30 %

Proteins and Amino acids
NutrientAmount DV
Protein 12.00 g24 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 8.00 g3 %
  Fiber 1.00 g4 %
  Sugars 3.00 g
  Net carbs 7 g

Fats and Fatty Acids
NutrientAmount DV
Fat 18.000 g23 %
  Saturated fatty acids 3.000 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 40.00 mg13 %

Ingredients
MackerelWater
VegetablesTomato puree
Sunflower oilSugar
WineSpices
SaltVinegar

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Mackerel salad by DOBROVA PROVENCALE contains 250 calories per 125 g serving. This serving contains 18 g of fat, 12 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mackerel salad by DOBROVA PROVENCALE contains 3 g of saturated fat and 40 mg of cholesterol per serving. 125 g of Mackerel salad by DOBROVA PROVENCALE contains 2.4 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Mackerel salad by DOBROVA PROVENCALE belong to 'Chili & Stew' food category. The UPC for this product is 783963003201.
Food properties
SourceUSDA Branded foods
CategoryChili & Stew
BrandDOBROVA PROVENCALE
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Mackerel salad by DOBROVA PROVENCALE nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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