Mackerel salad by Tvt's International Export & Import Co.
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Nutrition Facts
Portion Size
125 g
Amount Per Portion
250
Calories
% Daily Value *
Total Fat 18g
23 %
Saturated Fat 3g
15 %
Cholesterol 40mg
13 %
Sodium 685mg
30 %
Total Carbohydrate 8g
3 %
Dietary Fiber 1g
4 %
Sugar 3g
Protein 12g
24 %
Calcium 20mg
2 %
Iron 1.4mg
8 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Mackerel salad by Tvt's International Export & Import Co. contains 250 calories per 125 g serving. This serving contains 18 g of fat, 12 g of protein and 8 g of carbohydrate. The latter is 3 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Mackerel salad by Tvt's International Export & Import Co. contains 3 g of saturated fat and 40 mg of cholesterol per serving. 125 g of Mackerel salad by Tvt's International Export & Import Co. contains 2.4 mg vitamin C as well as 1.44 mg of iron, 20.00 mg of calcium. Mackerel salad by Tvt's International Export & Import Co. belong to 'Chili & Stew' food category. The UPC for this product is 783963003201.
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Mackerel salad by Tvt's International Export & Import Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.