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Mackerel fillets hungarian style by CRACOVIA

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Nutrition Facts
Portion Size56 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 6g 8 %
   Saturated Fat 3g 15 %
Cholesterol 30mg 10 %
Sodium 140mg 6 %
Total Carbohydrate 3g 1 %
   Dietary Fiber 0g 0 %
   Sugar 1g
Protein 8g 16 %
Calcium 30mg 2 %
Iron 0.5mg 3 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Mackerel fillets hungarian style by CRACOVIA nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.8 mg2 %

Minerals
NutrientAmount DV
Calcium 30.24 mg2 %
Iron 0.54 mg3 %
Sodium 140.00 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 8.00 g16 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 3.00 g1 %
  Fiber 0.00 g0 %
  Sugars 1.00 g
  Net carbs 3 g

Fats and Fatty Acids
NutrientAmount DV
Fat 5.998 g8 %
  Saturated fatty acids 3.002 g15 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 30.24 mg10 %

Ingredients
Mackerel fillets (wild)Sauce: water
Tomato pasteSugar
SaltWheat flour
Modified food starchVinegar
Vegetable oil (rapeseeds or sunflower)Onion
ChiliThickener (guar gum)
Spices

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Mackerel fillets hungarian style by CRACOVIA contains 90 calories per 56 g serving. This serving contains 6 g of fat, 8 g of protein and 3 g of carbohydrate. The latter is 1 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel fillets hungarian style by CRACOVIA contains 3 g of saturated fat and 30 mg of cholesterol per serving. 56 g of Mackerel fillets hungarian style by CRACOVIA contains 1.8 mg vitamin C as well as 0.54 mg of iron, 30.24 mg of calcium. Mackerel fillets hungarian style by CRACOVIA belong to 'Canned Seafood' food category. The UPC for this product is 074854373634.
Food properties
SourceUSDA Branded foods
CategoryCanned Seafood
BrandCRACOVIA
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Mackerel fillets hungarian style by CRACOVIA nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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