Printed from https://www.nutritionvalue.org

Mackerel by Royal Food Import Corporation

Select portion size:
Nutrition Facts
Portion Size56 g
Amount Per Portion90
Calories
% Daily Value *
Total Fat 3g 4 %
Cholesterol 45mg 15 %
Sodium 290mg 13 %
Total Carbohydrate 0g 0 %
   Dietary Fiber 0g 0 %
   Sugar 0g
Protein 14g 28 %
Calcium 40mg 3 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
  Share by URL

Badges: low carb

Mackerel by Royal Food Import Corporation nutrition facts and analysis per 2 onz (56.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 39.76 mg3 %
Iron 1.08 mg6 %
Sodium 290.08 mg13 %

Proteins and Amino acids
NutrientAmount DV
Protein 14.00 g28 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 0.00 g0 %
  Fiber 0.00 g0 %
  Sugars 0.00 g
  Net carbs 0 g

Fats and Fatty Acids
NutrientAmount DV
Fat 3.002 g4 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 44.80 mg15 %

Ingredients
MackerelWater
Salt

Foods related to mackerel by royal food import corporation

 
 
 
 
 
8
32460
00186
6
Mackerel by Royal Food Import Corporation contains 90 calories per 56 g serving. This serving contains 3 g of fat, 14 g of protein and 0 g of carbohydrate. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Mackerel by Royal Food Import Corporation contains 0 g of saturated fat and 45 mg of cholesterol per serving. 56 g of Mackerel by Royal Food Import Corporation contains 0.0 mg vitamin C as well as 1.08 mg of iron, 39.76 mg of calcium. Mackerel by Royal Food Import Corporation belong to 'Fish & Seafood' food category. The UPC for this product is 832460001866.
Food properties
SourceUSDA Branded foods
CategoryFish & Seafood
BrandRoyal Food Import Corporation
Please let us know if you have any suggestions on how to make this website better.
Mackerel by Royal Food Import Corporation nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
Contribute to this site | Contact webmaster
NutritionValue.Org - Nutrition facts exposed
Terms and Conditions | Privacy Policy | Do Not Sell My Personal Information
Copyright 2024 NutritionValue.org All rights reserved