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Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen

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Nutrition Facts

Portion Size	34 g

Amount Per Portion	180
Calories

% Daily Value *

Total Fat 13g	17 %

Saturated Fat 2g	10 %

Sodium 9.9mg	0 %

Total Carbohydrate 12g	4 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 4g	8 %

Calcium 20mg	2 %

Iron 1.4mg	8 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen nutrition facts and analysis per 34 grm (34.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	20.06 mg	2 %
Iron	1.44 mg	8 %
Sodium	9.86 mg	0 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	4.00 g	8 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	12.00 g	4 %
Fiber	2.01 g	7 %
Sugars	8.00 g
Net carbs	9.99 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	13.002 g	17 %
Saturated fatty acids	1.999 g	10 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Currants	Cashews
Pumpkin seeds	Pecans
Brazil nuts	Dehydrated mango slices
Maple cinnamon walnuts (walnuts, grade a 100% pure maple syrup, saigon cinnamon)	Walnuts
Goji berries

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Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen contains 180 calories per 34 g serving. This serving contains 13 g of fat, 4 g of protein and 12 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen contains 2 g of saturated fat and 0 mg of cholesterol per serving. 34 g of Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen contains 0.0 mg vitamin C as well as 1.44 mg of iron, 20.06 mg of calcium. Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen belong to 'Popcorn, Peanuts, Seeds & Related Snacks' food category. The UPC for this product is 869842000148.

Food properties
Source	USDA Branded foods
Category	Popcorn, Peanuts, Seeds & Related Snacks
Brand	Lupa's Kitchen

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Lupa's kitchen, tropical paradise sprouted trail mix by Lupa's Kitchen nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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