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Lunds & byerlys, ham & cheese quiche by Byerly Foods International

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Nutrition Facts

Portion Size	122 g

Amount Per Portion	290
Calories

% Daily Value *

Total Fat 19g	24 %

Saturated Fat 9g	45 %

Cholesterol 143mg	48 %

Sodium 420mg	18 %

Total Carbohydrate 19g	7 %

Dietary Fiber 1g	4 %

Sugar 1g

Protein 11g	22 %

Calcium 150mg	12 %

Iron 0mg	0 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Lunds & byerlys, ham & cheese quiche by Byerly Foods International nutrition facts and analysis per 1 slice (122.0 g)

Vitamins
Nutrient	Amount	DV
Vitamin C [Ascorbic acid]	0.0 mg	0 %

Minerals
Nutrient	Amount	DV
Calcium	150.06 mg	12 %
Iron	0.00 mg	0 %
Sodium	419.68 mg	18 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	11.00 g	22 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	19.00 g	7 %
Fiber	0.98 g	4 %
Sugars	1.00 g
Net carbs	18.02 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	18.995 g	24 %
Saturated fatty acids	9.004 g	45 %
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	142.74 mg	48 %

Ingredients
Quiche filling (whole eggs, whole milk [milk, vitamin a palmitate vitamin d3], ham [ham cured with water, salt dextrose sodium phosphate, sodium erythorbate, sodium nitrite] swiss cheese [pasteurized part- skim milk, cheese culture salt & enzymes potato starch, powdered cellulose {prevents caking}], heavy whipping cream [cream {milk}, carrageenan] yellow onion, green onions, salt, tabasco sauce [distilled vinegar red pepper salt]. gum [xanthan gum, carob gum, guar gum] white pepper, nutmeg)	Pie shell (wheat flour [unenriched unbleached] lard, water, dextrose, salt, baking soda)

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Lunds & byerlys, ham & cheese quiche by Byerly Foods International contains 290 calories per 122 g serving. This serving contains 19 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 1 g sugar and 1 g of dietary fiber, the rest is complex carbohydrate. Lunds & byerlys, ham & cheese quiche by Byerly Foods International contains 9 g of saturated fat and 143 mg of cholesterol per serving. 122 g of Lunds & byerlys, ham & cheese quiche by Byerly Foods International contains 0.0 mg vitamin C as well as 0.00 mg of iron, 150.06 mg of calcium. Lunds & byerlys, ham & cheese quiche by Byerly Foods International belong to 'Other Deli' food category. The UPC for this product is 018169684085.

Food properties
Source	USDA Branded foods
Category	Other Deli
Brand	Byerly Foods International

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Lunds & byerlys, ham & cheese quiche by Byerly Foods International nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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