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Lowfat yogurt by Anderson Erickson Dairy Co.

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Nutrition Facts
Portion Size226 g
Amount Per Portion210
Calories
% Daily Value *
Total Fat 2g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 9mg 3 %
Sodium 149mg 6 %
Total Carbohydrate 39g 14 %
   Dietary Fiber 0g 0 %
   Sugar 35g
Protein 11g 22 %
Calcium 350mg 27 %
Iron 0mg 0 %
Potassium 470mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat yogurt by Anderson Erickson Dairy Co. nutrition facts and analysis per 1 cup (226.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]2.5 mg3 %

Minerals
NutrientAmount DV
Calcium 350.30 mg27 %
Iron 0.00 mg0 %
Potassium 470.08 mg10 %
Sodium 149.16 mg6 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.01 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 39.01 g14 %
  Fiber 0.00 g0 %
  Sugars 35.01 g
  Net carbs 39.01 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.989 g3 %
  Saturated fatty acids 1.492 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 9.04 mg3 %

Ingredients
Cultured lowfat and nonfat milkSugar
Modified corn starchVanilla flavor
Natural flavorsKosher gelatin
Vitamin d3

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Lowfat yogurt by Anderson Erickson Dairy Co. contains 210 calories per 226 g serving. This serving contains 2 g of fat, 11 g of protein and 39 g of carbohydrate. The latter is 35 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat yogurt by Anderson Erickson Dairy Co. contains 1.5 g of saturated fat and 9 mg of cholesterol per serving. 226 g of Lowfat yogurt by Anderson Erickson Dairy Co. contains 2.5 mg vitamin C as well as 0.00 mg of iron, 350.30 mg of calcium, 470 mg of potassium. Lowfat yogurt by Anderson Erickson Dairy Co. belong to 'Yogurt' food category. The UPC for this product is 071043006533.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandAnderson Erickson Dairy Co.
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Lowfat yogurt by Anderson Erickson Dairy Co. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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