Lowfat plain yogurt by Anderson Erickson Dairy Co.
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Nutrition Facts
Portion Size
226 g
Amount Per Portion
160
Calories
% Daily Value *
Total Fat 2.5g
3 %
Saturated Fat 1.5g
8 %
Cholesterol 16mg
5 %
Sodium 190mg
8 %
Total Carbohydrate 21g
8 %
Dietary Fiber 0g
0 %
Sugar 18g
Protein 14g
28 %
Calcium 450mg
35 %
Iron 0mg
0 %
Potassium 631mg
13 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Lowfat plain yogurt by Anderson Erickson Dairy Co. contains 160 calories per 226 g serving. This serving contains 2.5 g of fat, 14 g of protein and 21 g of carbohydrate. The latter is 18 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Lowfat plain yogurt by Anderson Erickson Dairy Co. contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 226 g of Lowfat plain yogurt by Anderson Erickson Dairy Co. contains 3.6 mg vitamin C as well as 0.00 mg of iron, 449.74 mg of calcium, 631 mg of potassium. Lowfat plain yogurt by Anderson Erickson Dairy Co. belong to 'Yogurt' food category. The UPC for this product is 071043006205.
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Lowfat plain yogurt by Anderson Erickson Dairy Co. nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice.
Please consult with your doctor before making any changes to your diet.
Nutrition labels presented on this site is for illustration purposes only.
Food images may show a similar or a related product and are not meant to be used for food identification.
Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.