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Lowfat milk by Whole Foods Market, Inc.

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Nutrition Facts
Portion Size240 g
Amount Per Portion180
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 14mg 5 %
Sodium 110mg 5 %
Total Carbohydrate 31g 11 %
   Dietary Fiber 1.9g 7 %
   Sugar 23g
Protein 6g 12 %
Calcium 199mg 15 %
Iron 0.7mg 4 %
Potassium 341mg 7 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis per 1 cup (240.0 ml) aprx (240.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 199.20 mg15 %
Iron 0.72 mg4 %
Potassium 340.80 mg7 %
Sodium 110.40 mg5 %

Proteins and Amino acids
NutrientAmount DV
Protein 6.00 g12 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 31.01 g11 %
  Fiber 1.92 g7 %
  Sugars 22.99 g
  Net carbs 29.09 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.496 g3 %
  Saturated fatty acids 1.488 g7 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 14.40 mg5 %

Ingredients
Lowfat milkCane sugar
Cocoa (processed with alkali)Salt
CarrageenanNatural vanilla flavor
Guar gumVitamin a palmitate
Vitamin d3

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Lowfat milk by Whole Foods Market, Inc. contains 180 calories per 240 g serving. This serving contains 2.5 g of fat, 6 g of protein and 31 g of carbohydrate. The latter is 23 g sugar and 1.9 g of dietary fiber, the rest is complex carbohydrate. Lowfat milk by Whole Foods Market, Inc. contains 1.5 g of saturated fat and 14 mg of cholesterol per serving. 240 g of Lowfat milk by Whole Foods Market, Inc. contains 0.0 mg vitamin C as well as 0.72 mg of iron, 199.20 mg of calcium, 341 mg of potassium. Lowfat milk by Whole Foods Market, Inc. belong to 'Milk' food category. The UPC for this product is 099482430542.
Food properties
SourceUSDA Branded foods
CategoryMilk
BrandWhole Foods Market, Inc.
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Lowfat milk by Whole Foods Market, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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