* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
Low fat yogurt by ROUNDY'S contains 291 calories per 227 g serving. This serving contains 3.5 g of fat, 9 g of protein and 56 g of carbohydrate. The latter is 44 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by ROUNDY'S contains 2 g of saturated fat and 20 mg of cholesterol per serving. 227 g of Low fat yogurt by ROUNDY'S contains 2.5 mg vitamin C as well as 0.00 mg of iron, 299.64 mg of calcium. Low fat yogurt by ROUNDY'S belong to 'Yogurt' food category. The UPC for this product is 01115056311.
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Low fat yogurt by ROUNDY'S nutrition facts and analysis..
Daily values are based on a 2000 calorie a day diet.
Recommended daily intake of essential amino acids is provided for 180 lbs person.
Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors.
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Nutritional value of a cooked product is provided for the given weight of cooked food.
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Data from USDA National Nutrient Database.