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Low fat yogurt by Norman's Dairy Corp.

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Nutrition Facts
Portion Size150 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2.5g 3 %
Cholesterol 11mg 4 %
Sodium 80mg 3 %
Total Carbohydrate 27g 10 %
   Dietary Fiber 0g 0 %
   Sugar 24g
Protein 5g 10 %
Calcium 150mg 12 %
Iron 0mg 0 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Norman's Dairy Corp. nutrition facts and analysis per 5.3 onz (150.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 150.00 mg12 %
Iron 0.00 mg0 %
Sodium 79.50 mg3 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 27.00 g10 %
  Fiber 0.00 g0 %
  Sugars 24.00 g
  Net carbs 27 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.505 g3 %
  Saturated fatty acids 0.000 g0 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 10.50 mg4 %

Ingredients
Pasteurized cultured nonfat milkNonfat milk solids
CreamSugar
Modified food starchCoffee powder
Cappuccino flavorGellan gum
Potassium sorbateContains active live cultures: lactobacillus bulgaricus and streptococcus thermophilus

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Low fat yogurt by Norman's Dairy Corp. contains 140 calories per 150 g serving. This serving contains 2.5 g of fat, 5 g of protein and 27 g of carbohydrate. The latter is 24 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Norman's Dairy Corp. contains 0 g of saturated fat and 11 mg of cholesterol per serving. 150 g of Low fat yogurt by Norman's Dairy Corp. contains 1.2 mg vitamin C as well as 0.00 mg of iron, 150.00 mg of calcium. Low fat yogurt by Norman's Dairy Corp. belong to 'Yogurt' food category. The UPC for this product is 890360000440.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandNorman's Dairy Corp.
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Low fat yogurt by Norman's Dairy Corp. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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