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Low fat yogurt by Borden Dairy Company

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Nutrition Facts
Portion Size225 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2.5g 3 %
   Saturated Fat 1.5g 8 %
Cholesterol 16mg 5 %
Sodium 160mg 7 %
Total Carbohydrate 19g 7 %
   Dietary Fiber 0g 0 %
   Sugar 11g
Protein 11g 22 %
Calcium 351mg 27 %
Iron 0mg 0 %
Potassium 491mg 10 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat yogurt by Borden Dairy Company nutrition facts and analysis per 1 cup (225.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 351.00 mg27 %
Iron 0.00 mg0 %
Potassium 490.50 mg10 %
Sodium 159.75 mg7 %

Proteins and Amino acids
NutrientAmount DV
Protein 11.00 g22 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 18.99 g7 %
  Fiber 0.00 g0 %
  Sugars 11.00 g
  Net carbs 18.99 g

Fats and Fatty Acids
NutrientAmount DV
Fat 2.498 g3 %
  Saturated fatty acids 1.508 g8 %
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 15.75 mg5 %

Ingredients
Cultured grade a pasteurized lowfat milkModified corn starch
Kosher gelatinVitamin a palmitate and vitamin d3. contains the following live and active cultures: s. thermophilus
L. bulgaricusL. acidophilus and b. lactis

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Low fat yogurt by Borden Dairy Company contains 140 calories per 225 g serving. This serving contains 2.5 g of fat, 11 g of protein and 19 g of carbohydrate. The latter is 11 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Low fat yogurt by Borden Dairy Company contains 1.5 g of saturated fat and 16 mg of cholesterol per serving. 225 g of Low fat yogurt by Borden Dairy Company contains 0.0 mg vitamin C as well as 0.00 mg of iron, 351.00 mg of calcium, 491 mg of potassium. Low fat yogurt by Borden Dairy Company belong to 'Yogurt' food category. The UPC for this product is 815473014986.
Food properties
SourceUSDA Branded foods
CategoryYogurt
BrandBorden Dairy Company
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Low fat yogurt by Borden Dairy Company nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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