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Low fat honey graham crackers by R EVERYDAY

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Nutrition Facts
Portion Size35 g
Amount Per Portion140
Calories
% Daily Value *
Total Fat 2g 3 %
Sodium 180mg 8 %
Total Carbohydrate 28g 10 %
   Dietary Fiber 2g 7 %
   Sugar 8g
Protein 2g 4 %
Calcium 150mg 12 %
Iron 1.1mg 6 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Low fat honey graham crackers by R EVERYDAY nutrition facts and analysis per 2 whole crackers (35.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]0.0 mg0 %

Minerals
NutrientAmount DV
Calcium 150.15 mg12 %
Iron 1.08 mg6 %
Sodium 179.90 mg8 %

Proteins and Amino acids
NutrientAmount DV
Protein 2.00 g4 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 28.00 g10 %
  Fiber 2.00 g7 %
  Sugars 8.00 g
  Net carbs 26 g

Fats and Fatty Acids
NutrientAmount DV
Fat 1.998 g3 %
  Saturated fatty acids 0.000 g0 %
  Monounsaturated fatty acids 0.000 g
  Polyunsaturated fatty acids 1.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)Graham flour (whole grain wheat flour)
SugarCanola and/or soybean and/or palm oil
HoneyContains 2% or less of: calcium carbonate (source of calcium)
Baking sodaSalt
DatemSoy lecithin
Artificial flavorSodium sulfite

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UPC 04656701950
Low fat honey graham crackers by R EVERYDAY contains 140 calories per 35 g serving. This serving contains 2 g of fat, 2 g of protein and 28 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Low fat honey graham crackers by R EVERYDAY contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Low fat honey graham crackers by R EVERYDAY contains 0.0 mg vitamin C as well as 1.08 mg of iron, 150.15 mg of calcium. Low fat honey graham crackers by R EVERYDAY belong to 'Cookies & Biscuits' food category. The UPC for this product is 04656701950.
Food properties
SourceUSDA Branded foods
CategoryCookies & Biscuits
BrandR EVERYDAY
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Low fat honey graham crackers by R EVERYDAY nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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