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Low fat honey graham crackers by Topco Associates, Inc.

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Nutrition Facts

Portion Size	35 g

Amount Per Portion	140
Calories

% Daily Value *

Total Fat 2g	3 %

Sodium 150mg	7 %

Total Carbohydrate 29g	11 %

Dietary Fiber 2g	7 %

Sugar 8g

Protein 2g	4 %

Calcium 35mg	3 %

Iron 1mg	6 %

Potassium 61mg	1 %

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.

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Badges: low fat, high sugar

Low fat honey graham crackers by Topco Associates, Inc. nutrition facts and analysis per 8 crackers (35.0 g)

Minerals
Nutrient	Amount	DV
Calcium	35.00 mg	3 %
Iron	1.00 mg	6 %
Potassium	60.90 mg	1 %
Sodium	150.15 mg	7 %

Proteins and Amino acids
Nutrient	Amount	DV
Protein	2.00 g	4 %

Carbohydrates
Nutrient	Amount	DV
Carbohydrate	29.00 g	11 %
Fiber	2.00 g	7 %
Sugars	8.00 g
Sugars, added	8.02 g
Net carbs	27 g

Fats and Fatty Acids

Nutrient	Amount	DV
Fat	1.998 g	3 %
Saturated fatty acids	0.000 g	0 %
Monounsaturated fatty acids	0.000 g
Polyunsaturated fatty acids	1.001 g
Fatty acids, total trans	0.000 g

Sterols
Nutrient	Amount	DV
Cholesterol	0.00 mg	0 %

Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid)	Graham flour (whole grain wheat flour)
Sugar	Soybean oil and/or palm oil
Leavening (baking soda, calcium phosphate, ammonium bicarbonate)	Honey
Emulsifiers (datem, soy lecithin)	Salt
Artificial flavor

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Low fat honey graham crackers by Topco Associates, Inc. contains 140 calories per 35 g serving. This serving contains 2 g of fat, 2 g of protein and 29 g of carbohydrate. The latter is 8 g sugar and 2 g of dietary fiber, the rest is complex carbohydrate. Low fat honey graham crackers by Topco Associates, Inc. contains 0 g of saturated fat and 0 mg of cholesterol per serving. 35 g of Low fat honey graham crackers by Topco Associates, Inc. contains 1.00 mg of iron, 35.00 mg of calcium, 61 mg of potassium. Low fat honey graham crackers by Topco Associates, Inc. belong to 'Cookies & Biscuits' food category. The UPC for this product is 036800370142.

Food properties
Source	USDA Branded foods
Category	Cookies & Biscuits
Brand	Topco Associates, Inc.

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Low fat honey graham crackers by Topco Associates, Inc. nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.

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