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Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful

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Nutrition Facts
Portion Size28 g
Amount Per Portion160
Calories
% Daily Value *
Total Fat 12g 15 %
   Saturated Fat 1g 5 %
Sodium 360mg 16 %
Total Carbohydrate 9g 3 %
   Dietary Fiber 3g 11 %
   Sugar 3g
Protein 5g 10 %
Calcium 40mg 3 %
Iron 1.4mg 8 %
Potassium 210mg 4 %
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. 2000 calories a day is used for general nutrition advice.
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Badges: low carb

Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful nutrition facts and analysis per 1 onz (28.0 g)

Vitamins
NutrientAmount DV
Vitamin C [Ascorbic acid]1.2 mg1 %

Minerals
NutrientAmount DV
Calcium 40.04 mg3 %
Iron 1.44 mg8 %
Potassium 210.00 mg4 %
Sodium 360.08 mg16 %

Proteins and Amino acids
NutrientAmount DV
Protein 5.00 g10 %

 
Carbohydrates
NutrientAmount DV
Carbohydrate 9.00 g3 %
  Fiber 3.00 g11 %
  Sugars 3.00 g
  Net carbs 6 g

Fats and Fatty Acids
NutrientAmount DV
Fat 12.001 g15 %
  Saturated fatty acids 1.000 g5 %
  Monounsaturated fatty acids 4.001 g
  Polyunsaturated fatty acids 5.001 g
  Fatty acids, total trans 0.000 g

Sterols
NutrientAmount DV
Cholesterol 0.00 mg0 %

Other
NutrientAmount DV
Carbohydrate, other 1.96 g

Ingredients
sprouted sunflower seedscelery
flax seedsdates
Garlic sea saltcaraway seed
coriander seed

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Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful contains 160 calories per 28 g serving. This serving contains 12 g of fat, 5 g of protein and 9 g of carbohydrate. The latter is 3 g sugar and 3 g of dietary fiber, the rest is complex carbohydrate. Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful contains 1 g of saturated fat and 0 mg of cholesterol per serving. 28 g of Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful contains 1.2 mg vitamin C as well as 1.44 mg of iron, 40.04 mg of calcium, 210 mg of potassium. Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful belong to 'Flavored Snack Crackers' food category. The UPC for this product is 898123000225.
Food properties
SourceUSDA Branded foods
CategoryFlavored Snack Crackers
BrandLivin' Spoonful
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Livin' spoonful, sprouted crackers caraway crisps by Livin' Spoonful nutrition facts and analysis.. Daily values are based on a 2000 calorie a day diet. Recommended daily intake of essential amino acids is provided for 180 lbs person. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Please consult with your doctor before making any changes to your diet. Nutrition labels presented on this site is for illustration purposes only. Food images may show a similar or a related product and are not meant to be used for food identification. Nutritional value of a cooked product is provided for the given weight of cooked food. This page may contain affiliate links to products through which we earn commission used to support this website development and operations. Data from USDA National Nutrient Database.
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